Diet can’t cure alopecia and isn’t a substitute for treatment, but what you eat can have an effect on your symptoms and how ...
Medically reviewed by Elizabeth Barnes, RDN Because your body doesn’t naturally produce calcium on its own, getting an adequate amount through your diet is important for optimal health. Calcium helps ...
Certain foods can cause the most "addictive-like eating behaviors," studies have found. Dietitians explain why some foods ...
Audrey Morgan is an associate food editor at Food & Wine with over seven years of experience covering food and drinks. She has held staff positions at Liquor.com and Food Network Magazine, and her ...
Bread isn't the first food item that comes to mind when we want more protein. But there's a type of bread at your market that ...
Less processed sugars like honey, date sugar, and coconut sugar provide small amounts of nutrients, making them a healthier ...
From creamy Brie to bold Roquefort, here are 10 types of cheese every food enthusiast should taste at least once. A flavourful journey through textures, origins, and traditions.
A diet focused on healthy plant-based foods may lower the risk of type 2 diabetes while reducing greenhouse gas emissions, ...
People who have pro-inflammatory diets are up to three times more likely to have moderate-to-severe IBD, according to a new ...