Diet can’t cure alopecia and isn’t a substitute for treatment, but what you eat can have an effect on your symptoms and how ...

Medically reviewed by Elizabeth Barnes, RDN Because your body doesn’t naturally produce calcium on its own, getting an adequate amount through your diet is important for optimal health. Calcium helps ...

Certain foods can cause the most "addictive-like eating behaviors," studies have found. Dietitians explain why some foods ...

Audrey Morgan is an associate food editor at Food & Wine with over seven years of experience covering food and drinks. She has held staff positions at Liquor.com and Food Network Magazine, and her ...

The sheer variety in salad types and personal reservations about mayonnaise always keep us guessing how far we can go to call a dish a "salad." In the hope of providing clarity to this question, we ...

Ultra-processed foods are linked to increased risk of type 2 diabetes, but that doesn't mean you can never eat them. An RD explains why. As far as studies go, this one was pretty comprehensive. It ...

A Chinese study finds that consuming 20 to 40 grams per day of cruciferous vegetables like broccoli, kale and cauliflower ...

From creamy Brie to bold Roquefort, here are 10 types of cheese every food enthusiast should taste at least once. A flavourful journey through textures, origins, and traditions.