Medically reviewed by Violetta Shamilova, PharmD Key Takeaways Omega-3 fatty acids from eating fish may reduce your risk of ...

My triglycerides are high, and my doctor recommends that I take fish-oil capsules. Can I take DHA instead? Fish oil is swimming in two forms of omega-3 fatty acids: DHA and EPA. Both will do your ...

Resistant starch is a nondigestible fiber that ferments in the large intestine, and consumption of it has previously been shown to have a positive effect on metabolism in animal studies. Now, a ...

Canned foods are convenient and good for you, too. For heart health, don’t ignore these fiber-rich and omega-3-packed pantry staples. “Shop the perimeter of the grocery store” is a well-intentioned ...

STATIN therapy has revolutionised heart disease prevention, but undesirable side effects have slowed uptake of the drug. Those seeking natural alternatives to statins may benefit from niacin, which ...

Vegetarians often have low levels of omega-3 fatty acids primarily because ALA is the main form they can consume through ...

The global medium chain triglycerides market is expected to grow primarily due to growing demand for dietary supplements and personal care products. Coconut oil sub-segment is expected to flourish ...

Researchers have found in a new study that daily oral vitamin D supplementation (1000 IU; 40-67 IU/kg body weight) for 42 ...