Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy to fuel outdoor adventures. Fast forward to today, and brands are no longer strictly targeting ...

The basic concept of “trail mix,” an energy-boosting blend of nuts, dried fruits and candy, has been around for thousands of years, but the idea of packaging those ingredients as a commercial snack is ...

Trail mix can be a great snack to have between meals, during road trips, and yes, even hiking on a trail! The history of trail mix goes back to 1910 when Horace Kephart mentioned trail mix in his ...

Sweet and salty trail mix benefits from a powerful health halo. It's packed with healthy ingredients, we think, so the whole thing must be good for you, too, right? While trail mix certainly can be a ...

Do you ever wish there was a simple yet reliable way to upgrade your favorite trail mix recipe without changing the ingredients? Before considering more unique ingredients to add to your next snack ...

As an avid hiker (and by avid hiker, I mean someone who occasionally wanders around the forest for a few hours, eating the entire time), I understand the importance of a trail snack. But for too long, ...

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How Unhealthy Is Trail Mix, Really? Registered Dietitians Explain originally appeared on Parade. Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy ...