If you use Garmin Connect Plus to track workouts and health metrics, you can now do the same with your calories, carbs and ...

Garmin's nutrition tracking feature will tally up daily calorie consumption as well as macros, including protein intake, via ...

Garmin is finally baking food tracking into Garmin Connect, linking meals to recovery and training, but only for Connect+ ...

There's no need to use two separate apps as Garmin is now adding a nutrition tracking feature for its Connect+ ...

Garmin announced that it’s adding nutrition tracking to the Garmin Connect app as a perk for users with a Garmin Connect Plus ...

At CES 2026, Garmin announced that it is bringing nutrition tracking to its wearables. But what does this mean? Does it mean ...

Garmin Nutrition Tracking uses image recognition to analyze your meals — or lets you log meals on your Garmin watch — to ...

Weight loss happens in a calorie deficit, where a person burns more calories than they consume. Calorie counting is not an exact science, but can be a useful educational tool. Avoid common mistakes ...

Tracking your food can help you lose weight by keeping a calorie deficit, eating less than you burn. But you don't need to monitor every meal — researchers found even part-time calorie tracking can ...

How to Lose Weight Without Counting Calories This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: You can ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period, but they differ in their focus. Here's how.

To track your food intake, you can enter what you’ve eaten in the Garmin app. Garmin says you can search for food items using ...