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HOUSTON (KTRK) -- If you're struggling with insomnia, you might want to think twice before you reach for over-the-counter sleep aids. Many of the drugs are labeled "non-habit forming" but there are ...

Forget Ambien, Lunesta and Rozerem. The real growth in sleep-aids over the next 10 years will be in the non-prescription, over-the-counter medications and herbal supplements. According to research ...

This column is the last in a series on the importance of adequate sleep for optimal mental and physical health, based on “Why We Sleep” by sleep scientist Matthew Walker, PhD. “Adequate sleep” refers ...

The FDA recently approved the first drug specifically for treating moderate-to-severe obstructive sleep apnea (OSA) in adults with obesity: tirzepatide (Zepbound). The approval was based on results of ...

Upwards of 50% of Americans have experienced occasional insomnia and 15% of them have sleeplessness that occurs on a chronic basis. As a result, the sleep aid industry is booming. We’re bombarded with ...