Executive functions (EFs) have been defined as the ability to regulate emotions, thoughts, and behaviors to achieve a goal. Although EFs have been identified as a cornerstone of cognitive development, ...

The college application process is a critical time in an adolescent's life, marking a transition into greater independence and responsibility. As a parent and a college admissions expert, I understand ...

Reading involves the skill of decoding written words into meaning. The first step, decoding, is the process of teaching children how to connect symbols with sounds. In layman’s terms, this is ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing among children, raising concerns for their mental and physical health.

Principal Ian Knox’s thoughtful opinion essay, “Kindergartners Are Struggling With Self-Regulation. How Principals Can Respond ” (July 8, 2025), centers on steps school leaders can take to respond ...

Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...