DULUTH, Minn. - Scott Burnes of Duluth has spent a lot of time in saunas. He has asthma, and the hot air helps his breathing; it opens and cleanses his pores. "It just made you feel good. It's really ...

If you love taking a sauna, rejoice! A US doctor explained Finnish studies that show people who take saunas more often have a ...

Taking time to sit in a sauna can be a great way to decompress after a grueling workout or even a stressful day. While in a sauna, you can add to the relaxation by reading your favorite book, ...

The great spectrum of possible health advantages of infrared sauna baths has made them a quite popular wellness fad. Whereas conventional saunas heat the surrounding air, infrared saunas directly heat ...

Brigid Moss The latest wellness buzzword is fibre, or ‘fibremaxxing’ as they say on TikTok. What it essentially means is packing in more plants. Surprisingly for a social media trend, it’s got plenty ...

One of the best ways for many of us to get a break from winter is to spend a few minutes in a sauna. A Finnish tradition, the high temperatures inside a sauna act on your body in a number of ways.

I’ve been following entrepreneur and author Jesse Itzler for a few years. As a business founder, he’s had five successful exits. As an author, he’s pulled off experiments like a month of extreme ...

Sauna du Nord is one of many businesses participating in the Great Duluth Sweat Together, which will aim for a new Guinness World Record: the most people to take a sauna in one city in a day. Megan ...

These duds take the term “sweat suit” very literally. By Chelsea Frank Updated Oct 12, 2023 1:55 PM EDT We may earn revenue from the products available on this page and participate in affiliate ...