NEW YORK (Reuters Life!) - Tae Bo, the lean, mean cardio workout with a martial arts kick that sparked a fitness craze in the late 1990's, is back: still lean, still mean, just shorter now, and with ...
What he really wanted was to spend Thanksgiving with his family. What he got was three days with the turkey.
<strong> My name is Mayra Arias ( </strong> <strong> ), and Im a 35-year-old mom and self-employed businesswoman based in Laguna Beach, California. After battling my ...
This time, it stuck. I began working out at home five days a week, as I needed to be home to take care of my daughter. My workouts consisted of cardio, squats, and lots of crunches. For cardio ...