I recently had an interesting conversation with a friend who is a parent of a baseball player. He rebuked my suggestion to have his son try a few free classes at a martial arts gym, citing how much ...

Background—Practising the martial art of taekwon-do (TKD) has been proposed to have beneficial effects on cardiovascular fitness as well as general physical ability. Furthermore, TKD masters and ...

We suggest you take the first opportunity to enroll yourself in a Taekwondo class, not only for its self- defence benefits but also for all its fitness properties! Martial arts is taught in most ...

Corrections and Clarifications: Although we quoted Matthew Warner accurately in this story, he now says he misspoke during the interview. He says he was never suspended from school. In the parking lot ...

Actor and martial artist Scott Adkins uses the power of Twitter to answer the internet's burning questions about martial arts training. How do MMA fighters take kicks to the shin? How does one get a ...