MVP Swing Out Dance of Tulsa is a senior dance group that serves as a way for people to stay active while doing something fun. The instructor, Sherrie Wallace, said her class isn't about finding the ...

The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

Tee off for a day of friendship and fun on the course during the 4th annual City of Lights Senior Swing Scramble. Set for Monday, Aug. 11, with a continental breakfast at 7 a.m. and a shotgun start at ...

In September, the community in Menan had their first taste of what is now a monthly tradition at the city’s historic Town ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...