It’s never too late to learn how to swim, advises Michelle Mason, senior recreation coordinator at the New Mexico State University Aquatic Center. “No matter what age you are, it is important that you ...

Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim ...

Editor's Note: "Cenla on the Move" is a series about different fitness activities in the area. Swimming is something you can do forever, says Kevin Switzer, 55, who started swimming when he was 4 ...

(Reuters Health) – Popular fitness trackers made for swimmers are accurate enough for recreational use to track and improve performance, but not for use in training by competitive swimmers, a recent ...

Swim a few laps. Stop. Swim a few more laps. Stop. Stare at the clock. Repeat. Riveting stuff, right? Well, that's about as exciting as my solo swimming workouts would get. A former competitive ...

Let's make one thing clear: I'm a runner, not a swimmer. The last time I felt like I knew what I was doing in a pool, I was pretending to be a mermaid with my swim floaties on, both of my legs stuffed ...

3, 5, 7, 9 is a breathing drill in which you breathe after 3 strokes on one lap, followed by breathing after 5 strokes in the subsequent lap and so on. (Representational image: Pete Wright via ...

If you are new to swimming and preparing for military swimming tests, you will encounter situations that have you guessing distances and times, depending on the pools where you practice and take the ...

I'm currently training for Air Force CCT, and I've been at it since January. I am just above the minimums for the PAST -- 500-meter swim, 1.5-mile run, pull-ups, push-ups, sit-ups -- except for the ...

Swimming is a popular recreational and fitness activity for many people, especially for people who are lucky enough to live in Florida. Our wonderful climate lends us the opportunity to swim outdoors ...

Climbing, skiing and paddleboarding also feature in our round-up of this year’s charity challenges ...