"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As someone who grew up swimming competitively, I will always tout the health benefits of swimming and ...

As a young competitive swimmer, the Mission Viejo Nadadores provided about as good an environment as Amber Theders could’ve wanted. Aesthetically, though, not so much – unless you liked blue and gold, ...

Which adult swim cap is best? It’s known that hair and swimming don’t mix well — and no matter how well you tie it back or braid it, rogue strands may end up distracting you in the water. To keep your ...

While aesthetics may play a role in your decision-making process, they're not the only factor you should take into account when buying a swim cap. While latex used to be a common material for swim ...

Let’s be honest, most of us have vast collections of swim caps. Even though little is said on the caps, the cap you favor says a lot about you. Here are some common caps that swimmers love and what ...

Wherever you’re swimming, whether it’s your local leisure pool or in open water, a swim cap is an essential piece of kit. Swim caps ensure you remain streamlined and help reduce drag in the water, so ...

YOUNG swimmers in Falkirk are being given the chance to see their creativity celebrated by sporting stars during Learn to ...