Here’s an example. Running an ultra marathon requires endurance, because the goal is to maintain a steady pace for several ...
Sprinting: what a simple concept. This sport could easily be summarized as running a short distance as quickly as possible, and for most of us amateurs, it would be making a foolish attempt at ...
We masters runners don’t kid ourselves. We know we’re slowing down. There’s no makeup, toupee, or revitalizing cream that can mask declining race performance. The question is: Why are we slowing down?
Sprinting is a motor task for humans using maximum physical features and demands considerable training. In this regard, an understanding of the leg morphology of sprinters from a biomechanical ...