Meiler’s fierce competitive spirit, even at the age of 91, is proof that fitness doesn’t have a shelf life. And she’s far ...

The impact of childhood sports extends far beyond trophies and team photos, leaving lasting effects that shape adult physical development and athletic capabilities. From muscle development to bone ...

From the activity therapist on £16,800 who spends almost a quarter of her monthly wages on keeping fit to the head of communications on £71,000 who spends £85 a month on pole dancing, this is what ...