Cumin is a versatile spice that is a must-have in your pantry.

Syracuse, N.Y. — Hopefully this is the last time you’ll see us write about pumpkin spice. We’ve had enough of this annual fad created by some coffee company in the 1990s. Corporate America continues ...

NEW YORK -- Many spices and seeds, including garlic, cayenne, hot sauce, chia, ginger and tumeric, are known to lower blood pressure, lower cholesterol, help prevent cancer, and make us eat less.

Many of us take daily dietary supplements or do something as simple as strategically adding a few helpful seeds and spices to our food. We can reap big benefits from these small additions. I began ...

NEW YORK (WABC) -- If you're looking for ways to lose weight and eat healthier, how about spicing up your diet? Many spices and seeds, including garlic, cayenne, hot sauce, chia, ginger and tumeric, ...