Boost pitching velocity with these conditioning drills that build arm speed, lower body power, balance, and safe, repeatable ...

A blur of motion. The arm whipping in a full circle, hips snapping forward, legs punching off the mound and a firm wrist snap ...

Over time, Arizona softball has had a tremendous amount and success thanks to the Mike Candrea era, where the program turned into a national power and forever c ...

The postseason has arrived for college softball with the start of the NCAA Softball Tournament regional round — the first step on the Road to the Women's College World Series in Oklahoma City, ...

BROOMFIELD — Coming into Holy Family softball’s 14-0 home win over Niwot on Tuesday, senior pitcher Emmaline Humphreys was the one dominating the spotlight. But against the Cougars, a younger pitcher ...

Some adages get tired and become cliched. Sometimes, culture and changing times leave them behind and render them irrelevant. And then there are those that prove true too often to ever go away.