Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good ...

This Japanese composer was a master of ambient music, with several landmark releases in the genre to his name. Flora, though, didn’t come out until three years after his death, despite being recorded ...

This article was originally published on The Conversation. Read the original article. In our hectic world, a good night's sleep is worth its weight in gold when it comes to improving physical and ...

A dreamland ditty played softly during a nap helps people hit the right notes while awake. Soft tones during sleep creep into the napping brain and strengthen playing skills, researchers report online ...

A study by Australian economists found that sleep – or the lack of it – has a lot to answer for. Not only do Australians’ poor sleep patterns cost the national economy $5 billion a year in direct ...

LAS VEGAS--As their name suggests, SleepPhones (tagline: "pajamas for your ears") are designed for those who want to lie down while listening to music with a pair of headphones. Traditional headphones ...

Music therapy among older adults was associated with significant improvements in sleep quality, with sedative music cited as more effective than rhythm-centered music. Sleep quality in older adults ...