These Mediterranean diet dessert recipes contain no added sugar, getting sweetness from natural sources like berries, citrus, ...

Ditch the boring breakfast! Discover the best healthy smoothie recipes designed for peak nutrition and incredible flavor.

A smoothie is a convenient meal or snack option anytime — just throw your ingredients in a blender, pour into a glass, and enjoy. Even better: the ingredient possibilities for shakes and smoothies are ...

Healthy? Check. Easy? Check. Portable? Check? Yup: Smoothies are pretty much ideal if you’re looking for a speedy, nutritious breakfast on the go. And then there’s their versatility. Once you spend a ...

A health startup founder who loves supplements said he starts every day with a smoothie that packs in 50 grams of protein and ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...