A Stanford AI model trained on nearly 600,000 hours of sleep data can assess future risk for dementia, heart disease and more ...
Teens catching up on sleep on weekends show a 41% lower risk of depression, per a UO study. Supports flexible rest as a ...
Medical News Today looks at three key studies and their key findings that highlight and further confirm the connection ...
Morning Overview on MSN
Stanford AI spots disease warnings hiding in your sleep data
While most of us treat a sleep study as a one-night inconvenience, researchers are now turning that single session into a ...
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Stop blaming your children for sleeping in on weekends, study says it’s good for their mental health
New research suggests that letting teenagers sleep in on weekends may help protect their mental health. A study tracking ...
Learn the hidden signs of sleep apnea, its impact on health, and how effective treatment can restore your energy and improve ...
It might be worth working a little bit harder to get that much-desired, but often elusive, good night's sleep. Deep sleep clears the mind of waste just as a "dishwasher" cleans dirty plates and ...
Sleep apnea is a disorder characterized by repeated obstructions or collapses of the upper airway during sleep. These ...
A new study shows that even a moderate dose of caffeine alters brain activity during sleep, increasing complexity and nudging neural systems toward a high-efficiency processing state, especially in ...
Humans began sleeping as a way to partly help reduce DNA damage in nerve cells, scientists at Bar-Ilan University in Israel ...
SIOUX CITY (KTIV) - Sleep apnea is a common sleep disorder. Local health experts say it affects more than 30 million adults in America. Last week in Healthbeat 4, Jessica Bowman showed you the first ...
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