As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

A broad range of parental sleep practices and interactive parent-child behaviours contribute to and affect children’s sleep/wake patterns. Researchers examined literature published between 2010 and ...

Nearly one in four children experience sleep issues at some point in their childhood. While the occasional night of poor sleep may seem like no big deal, regularly not getting enough sleep can ...

Sleep, along with diet and physical activity, is one of the three pillars of good health. Good sleep makes it easier to grow, learn, perform, be happy, stay in our best weight range and generally be ...

CHICAGO -- Kids and teens who spend more time on screens and get less sleep may have higher risks for future heart and metabolic problems such as high blood pressure, high blood sugar, unhealthy ...

World Sleep Day, an awareness event dedicated to celebrating the importance of healthy sleep, is observed annually on the Friday before the spring vernal equinox. This year, it will be celebrated on ...