Medically reviewed by Daniel Combs, MD Key Takeaways More than 50 million Americans have a sleep disorder. Insomnia is the ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Sleep apnea is a common sleep disorder that causes abnormal breathing ...

Though the American Medical Association reports that about 30 million people in the US live with sleep apnea, only one-fifth ...

A person’s symptoms may vary depending on the sleep disorder affecting them. People may have difficulty falling asleep or experience low quality, disrupted sleep. The amount of sleep someone needs ...

Sleep apnea often goes undetected, but it can have a serious impact on your health. Here are the top symptoms and risk factors to be aware of. Annie Miller is a licensed psychotherapist in private ...

Sleep is our cornerstone for physical and mental health, yet for millions, it remains elusive due to sleep disorders. These conditions disrupt regular sleep patterns, leading to a host of physical, ...

Over a 5-year period, the incidence of sleep disorders was higher in people living with type 2 diabetes (T2D) vs those without. The absolute risk of being diagnosed with any sleep disorder was higher ...

Advanced sleep phase disorder is a rare condition that causes your natural circadian rhythm, or sleep-wake cycle, to occur earlier than typical. As humans, our sleep-wake cycle— also known as our ...

Idiopathic hypersomnia (IH) is a rare sleep disorder that causes extreme tiredness during the day for no clear reason. The word “idiopathic” means there’s no known cause, and “hypersomnia” means ...

Not all physical activities are created equal when it comes to a good night's sleep. Now, a new study has found that there are four practices that can significantly help different aspects of sleep ...