Still, even small changes can make a difference, including investing in certain posture-supporting products. Egbogah filled ...
These harnesses are increasingly popular, but experts are divided on how useful they are. I decided to give one a try ...
FARGO - By now, most people know that sitting for prolonged periods of time is a slow killer. Ample research indicates that sitting contributes to an array of health problems, such as increased risk ...
A good run can “fix” a lot of what ails you. Put a few miles between yourself and a bad mood, low energy, or an annoying work issue, and you’re bound to finish feeling better than you started. But if ...
Long hours at a desk have become the norm in today’s screen-driven world. From corporate offices to work-from-home setups, many people spend eight to ten hours seated every day. While this lifestyle ...
Add Yahoo as a preferred source to see more of our stories on Google. Low back pain is extremely common in our society and will affect nearly everyone at some point during their lifetime. Some ...
Poor posture is often ignored, but medical experts say it can silently harm your spine over time. Slouching while sitting, improper desk setup, excessive screen time and lack of physical activity can ...
Add Yahoo as a preferred source to see more of our stories on Google. Strangers try to fix my posture. According to them, my shoulders slump, and my neck protrudes on a diagonal, as though I’m ...
If you experience lower back due to prolonged sitting, a Hyderabad doctor recommended a few things to do, including specific back exercises and reducing weight.
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (The Conversation) – Are you sitting ...
Pediatric Spine Health: Nowadays, lifestyles have completely changed. Earlier, people paid attention to children's outdoor ...