But first, Rich had to find a way to mill the grain into flour. She considered doing it herself, but was too busy opening a ...

Whole grains such as oats, quinoa, and brown rice can support a healthy heart by lowering blood pressure, reducing cholesterol. They also provide fiber for a healthy gut.

Sourdough and whole wheat are two healthy and widely available bread options. Picking out which bread is best for you depends ...

Against this backdrop, a research team led by Dr. Guozhang Kang and Dr. Gezi Li from Henan Agricultural University, China, ...

Spelt and Khorasan can be used instead of wheat flour. Add millet and other cereal grains for added flavor and nutrition. What are ancient grains? The most nutritious whole grains have been unaltered ...

Discover how American agriculture expanded westward, from the wheat frontier to corn-and-hog farming and the rise of Midwest dairy operations ...