In our Bowflex Xtreme 2 SE review, we test how this compact home gym can replace an entire weight room for full-body training ...

Including walking pads, weighted vests, adjustable dumbbells, and more from $7 ...

With 2025 now officially here, it’s time to make good on your New Year’s resolutions. If your primary goal is to stay in shape without going to the gym this winter, you'll need the right gear, and ...

Creating a home gym can be a game-changer, especially if you’re balancing a busy lifestyle with the desire to stay fit.

Hey babe! With all of us spending more time at home, now is a great time to set up a basic home gym to help you feel healthy, strong, and stick to your routine. It’s the perfect place for squeezing in ...

Home gyms have come a long way over the past few years. Instead of a simple workout bench and some weights, you’ll now find smart home gyms that can provide custom workouts tailored to your needs.

Home gyms offer an affordable way to enhance your fitness routine by creating a dedicated workout space right at home. Whether you set up your gym in the basement, attic, garage, spare bedroom, or ...

As millions set their New Year’s resolutions, AEKE is transforming how people approach fitness at home with the launch of the ...

Exercise is critical for your physical and mental health, but it’s harder to do if being outdoors seems unappealing or unsafe. And gym memberships can be pricey. The average monthly cost ($65) was up ...

The path to fitness doesn’t require expensive equipment or gym memberships. Look around your living space—you’re already surrounded by everything needed for an effective full-body workout. From water ...

There’s a case to be made for a simple, bare-bones home gym. You can get very far with bands, a chin-up bar, and a kettlebell. Some of the most effective exercises out there are bodyweight-only. It’s ...

Having a home gym setup can be a great way to stay on track when it comes to your fitness goals, but working out isn’t just a strain on your muscles. There’s plenty of stress that’s placed on the ...