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These 5-Second Hand Exercises For Dementia Are Going Viral. Here's What Neurologists Think.

Social media is full of health hacks for better sleep, clear skin, a functioning gut, you name it. Lately, a tip for aging and cognitive function is gaining traction. Videos showing hand and finger ...
Los Angeles Times

5 easy exercises for your hands, wrists, forearms and elbows to alleviate desk job aches and pains

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...
NDTV

Arthritis: Exercises To Reduce Joint Pain In Hands During Winter

Arthritis is not a single disease but a family of disorders that attack joints and the tiny, complex joints in our hands and fingers are among the most commonly affected. Two patterns are responsible ...
Newspoint on MSN

Improving your child's handwriting seems difficult? These 2-minute pen exercises will give quick results.

In today's digital age, paying attention to children's handwriting has become very important. The habit of constantly typing ...