Scientists say a surprisingly simple tweak to your bedroom could supercharge how well your brain stores information overnight ...

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real transformation often begins in our own heads.

An international team, led by researchers at the Champalimaud Foundation (CF), has shown—for the first time in a realistic way—that it may be possible to diagnose Parkinson's disease (PD) years before ...

Why Does This Matter For Me? Despite how stressful having kids can be, doing so can actually keep your brain healthier for longer. That said, these findings could still apply to people with or without ...

Getting your body moving doesn’t just keep you fit — it might actually turn back the clock on your brain, according to fascinating new research. The latest findings from Penn State College of Medicine ...

Healthy lifestyle behaviours may considerably slow down brain aging and increase cognitive performance. Doctors suggest that if you do some of the basic lifestyle practices daily then your brain will ...

Taking a walk with a friend or loved one can provide multiple benefits for both your body and your brain. During Brain Awareness Week, Dr. Angela Hsu, a geriatrician with Kaiser Permanente, offers two ...

Does your brain health need a boost? Just going for a walk is enough to help improve cognitive performance and reduce the risk of dementia, according to experts. Getting in a few thousand steps a day ...

Simple daily brain exercises can enhance concentration, memory, creativity, and emotional balance, while improving problem-solving skills, reducing stress, and sharpening overall cognitive abilities.

Over the last decades, research has proven that aging isn’t just about our years in birthdays. Instead, we may be better served by knowing how organs and cells have handled those years. This powerful ...

Jan. 21 -- TUESDAY, Jan. 20 (HealthDay News) -- Physical fitness may be as good for the brain as it is for the body in old age, a new study says. A study of Canadian women older than 65 found that ...