This seven-day plan is set at 1,500 calories with modifications for 2,000 calories. Each day provides at least 56 g protein ...

Senior living operators must get creative and bring new menus to the table as they refresh culinary programs to meet the ...

How do I choose a diet best for me? Every advocate for a specialized diet can tell you why theirs is the best. The truth about eating is that there is no 100% one-size-fits-all plan. Each person has a ...

Belinda McLoyd has been thinking about peanut butter. McLoyd, 64, receives a small monthly payment through the federal Supplemental Nutrition Assistance Program, previously known as food stamps. “They ...