The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

The post Lahaina seniors dance back to joy after the fires appeared first on AsAmNews. (This story is made possible with the support of AARP and the Gerontological Society of America, The Journalists ...

You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...

Since its inception 20 years prior, the Indiana Area Senior High School Dance Team (IHS Dance) had only prepared for performances at pep rallies or basketball games. However, thanks to co-coaches ...

MVP Swing Out Dance of Tulsa is a senior dance group that serves as a way for people to stay active while doing something fun. The instructor, Sherrie Wallace, said her class isn't about finding the ...

Redlands’ Joslyn Senior Center, at 21 Grant St., will host a dance Sept. 12 and offers yoga and meditation classes beginning in September. The center’s Afternoon Delight dance series will begin with a ...

Juneau-Douglas High School: Yadaa.at Kalé senior Haylee Baxter had just been born the last time the Crimson Bears dance team performed at the high school state basketball championships in Anchorage in ...