Seed oils are often used in ultra-processed foods, which can harm your health. But evidence suggests that seed oils on their own are not inherently bad for you.

The phrase “flavored oils” might conjure images of Italian-ish garlic and herb oils, chile oils to dress Sichuan dishes or maybe supermarket truffle oils. But there’s some new players on the scene ...

Vegetable oils have wide-ranging uses, playing a role in everything from food processing, to perfume production to the manufacture of biofuels. With demand only expected to increase, a team of ...

Seed oils and inflammation One of the main arguments used against seed oils is that they are rich in omega-6 fatty acids. While these are essential nutrients, just like omega-3s, which we need to ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils from the seeds of plants that contain high amounts of omega-6 fatty acids.