If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

Keeping the TV remote in a less accessible spot can deter mindless channel surfing. By placing it on a higher shelf or in ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

60% of students, on average, suffer from digital fatigue. Here are the health hacks to tackle it head-on.

After years of doom-scrolling and living life online, many people are more than ready to log off. That often means crafting, reading, and journaling — all hobbies that are likely strewn around your ...

Add Yahoo as a preferred source to see more of our stories on Google. A new study suggests high daily screen time is linked to higher cardiometabolic risk in youth. Better and more sleep can help ...

Add Yahoo as a preferred source to see more of our stories on Google. PARENTS/ GETTY IMAGES Let’s face it: there’s a ton of judgment out there around screen time, kids, and parenting. Many people will ...