Background Upper extremity plyometric exercises are used to reduce the risk of injury by maintaining the strength ratio of the muscles that provide scapular stabilization when sports demand high-speed ...

Scapular kinematics and muscle activity are fundamental aspects of shoulder function and rehabilitation. The scapula serves not only as a base for multiple muscular attachments but also as a dynamic ...

Pull-ups are one of those ubiquitous tests of strength, but a move that can humble even the toughest of men. Most who are unable to do this particular feat think the answer lies in more weights. And ...

Chronic shoulder pain affects millions of adults, often making everyday tasks like reaching for something off a shelf or ...