Looking for a better way to eat? Think Mediterranean. Nicci Micco, a nutrition editor at EatingWell magazine, says the common sense (and delicious) Mediterranean diet not only is packed with healthy ...

“You could say my whole life revolves around cooking and eating,” writes Nadine Levy Redzepi in the introduction to her new cookbook, “Downtime: Deliciousness at Home.” The book is a collection of ...

Start off by taking a 12 to 14 inch heavy aluminum anodized skillet, heat up the olive oil, stir in the smashed anchovies, and saut? the vegetable seasoning and the fresh garlic over a medium-high ...

Each serving provides an excellent source of vitamin A, vitamin C, folate, and fiber and provides a good source of magnesium and potassium. Recipe adapted from the Produce for Better Health Foundation ...

Page through Camilla V. Saulsbury’s 5 Easy Steps to Healthy Cooking (Robert Rose, February 2012) and you’ll find a wealth of diet and cooking tips along with 500 recipes that promote lifelong wellness ...

Read full article: Democrat gubernatorial candidate David Jolly outlines plan to tackle Florida’s affordability, disaster risks In a sauté pan cook bacon over medium heat. Once the bottom of the pan ...

Note: This soup can be a meal in a bowl, with plenty of veggies, beans and, of course, pasta. Infusing the broth with leftover Parmesan rinds or dried mushrooms adds depth, and you can shower it with ...