FARGO — I adore finger foods, also known as small plates, tapas, or, in Italian, cicchetti. On a recent trip to the Twin Cities, I enjoyed a wonderful dinner at Broders’ Pasta Bar in south Minneapolis ...
Fitgurú on MSN
The best time to eat almonds for energy and a faster metabolism, according to nutrition experts
This nutrient-dense nut can support steady energy, blood sugar control, and workout performance—if you eat it at the right ...
Food Drink Life on MSN
Almonds take over snack drawers as Americans ditch chips and pretzels
National Almond Day celebrates one of America’s most dependable, better-for-you snacks. Almonds continue to edge out chips ...
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Almonds are rich in protein, healthy fats, fiber, vitamin E, and ...
If you're choosing crunchy almonds or buttery cashews, keep these protein and fiber differences to keep in mind, dietitians ...
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