Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...
Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...
Consumer Reports tested 23 popular protein powders and shakes. The results? Over two-thirds contained more lead in a single serving than what CR’s experts consider safe for an entire day. In some ...
After concerns following an initial report last fall, Consumer Reports tested more protein powders for lead and has new ...
Verywell Health on MSN
What happens when you add coffee to your protein shake
Medically reviewed by Femi Aremu, PharmD Key Takeaways Protein coffee is convenient, but it doesn't give you any extra health ...
If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can definitely be overwhelming. Aside from being a quick and easy way to up ...
Protein powders and shakes are more popular than ever—touted as workout fuel or even meal replacements. But a new Consumer Reports investigation uncovered a hidden risk: some of these supplements ...
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