New research has discovered that a neural circuit may explain procrastination. Scientists were able to disrupt this connection using a drug.

Patterns that look self-defeating often have a deeper logic, according to a new psychological analysis by Charlie ...

Discover how widespread self-sabotaging behavior is linked to how our brains evolved in a world full of unknown dangers and ...

Productive procrastination involves tricking the brain into thinking that you are doing lots of work Here’s what it means and ...

Whether you have a big presentation at work tomorrow and you’re only just getting started on your talking points an hour before, or you signed up to bake five batches of cheesecake-stuffed chocolate ...

Senior leaders navigate a relentless stream of priorities, decisions, and deadlines. Yet, even the most seasoned among us occasionally falter when confronted with tasks we’d rather avoid—whether it’s ...