Nose surgery for breathing can help to correct structural issues that disrupt airway function. There are several types of nose surgery that can help a person breathe better, including septoplasty and ...

Slow down, and pay attention to your breath. It’s not merely commonsense advice. It also reflects what meditation, yoga, and other stress-reducing therapies teach: that focusing on the timing and pace ...

In today’s fast-paced world, our minds are often overwhelmed by distractions, cluttered thoughts and self-imposed limitations. A simple yet powerful tool to manage this mental clutter is deep ...

My Pilates instructor is a fan of telling my group fitness class, “Breathe or you’ll die.” Sure, it sounds obvious: You need oxygen to survive. Breathing is 100 percent in your best interest. But, ...

If you’re lucky enough to live to 80, you’ll take up to a billion breaths in the course of your life, inhaling and exhaling enough air to fill about 50 Goodyear blimps or more. We take about 20,000 ...

Yoga expert explains how pranayama breathing techniques strengthen lungs, improve respiratory health, and help you breathe ...

Accessory muscle breathing means using muscles other than those typically used for breathing to take in and expel air. One example is the subclavius — between the collarbone and the top rib — which ...

A mechanical ventilator is a machine that helps your lungs work when it’s hard for you to breathe on your own. This can happen during surgery or due to a critical illness. Ventilators are typically ...

The simple act of breathing through your nose—something many take for granted—can become surprisingly challenging for millions of people worldwide. While occasional nasal congestion during colds or ...

How Breathing Effects Eye: The process of breathing not only affects other parts of the body, but it can also affect our eyes ...