Parents who listen to children's problems instead of immediately solving them build stronger trust, boost self-esteem, and ...

A new study suggests that not having any maths education after the age of 16 can be disadvantageous. Adolescents who stopped studying maths showed a reduction in a critical brain chemical for brain ...

Researchers from Kyushu University discovered a previously unrecognized synaptic "hotspot" that forms during adolescence, ...

A new study published in the journal Development and Psychopathology provides evidence that different types of adversity in childhood may shape a young person’s mental and behavioral development in ...

Source: Carl Pickhardt, Ph. D. Problems can be costly and complicating. They take energy to contend with and make life more demanding: “What must I deal with now?” So, consider problems in three ...

Stress is a pervasive part of life, and we all respond to it differently. How stress is managed during adolescence greatly matters for long-term mental health. For example, we may care a lot about our ...

Sleep is a fundamental biological necessity, especially during adolescence, a period marked by rapid physical, emotional, and ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...