A sign of a good quality probiotic will be whether or not it contains Bifidobacterium and Lactobacillus or not. These two ...

Prebiotics and probiotics may sound like confusing terms, but they’re both key players in gut health. Discover the difference between the two, and the foods you can eat to include them in your diet.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking to support your gut health, you’ve likely explored probiotic supplements—I definitely ...

Look for supplements with specific strains. Some of the probiotics most studied for mood benefits include Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus helveticus, Bifidobacterium ...

Probiotics are certain types of live microorganisms, such as bacteria and yeast, that live in our gut, nose on the skin, and just about every other part of our body. You can consume them through ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

New York City, NY, Dec. 04, 2025 (GLOBE NEWSWIRE) -- BackBiome's development reflects recent scientific research illuminating an important connection between gut health and spinal comfort, with ...

About 70% of Indians suffer from some form of digestive issue. So, consuming enough probiotic foods is necessary. Here are the foods that have more probiotics than a bowl of curd.

I have tried many strategies to help make my gut activity more predictable. I’ve taken both probiotics and prebiotic ...

If you’ve taken a stroll down the probiotics aisle at your local pharmacy, you’ve probably been bombarded with an overload of numbers and various acronyms for which the only appropriate response is, ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

A number of foods marketed as probiotics might seem like a good idea for gut health, but in actuality, they do more harm than good.