Fitness Pro Superhuman Troy performs a dumbbell shoulder workout with the Godfather of Bodybuilding. Trump dials Collins with ...

Fitness Pro Superhuman Troy demonstrates a shoulder workout with the Godfather of Bodybuilding for massive delts.

"The Godfather of Bodybuilding," Charles Glass, broke down his ultimate workout for building better and bigger glute muscles.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was always fascinated with the idea of being strong and muscular. I was in ...