Loving yourself isn't selfish: it's about recognizing yourself as a priority, setting healthy boundaries, and standing up for ...

As you juggle work, family, and endless notifications, it’s easy to lose sight of your own well-being. As a result, you might even put yourself last. Shockingly, two out of three Americans neglect ...

If your days are filled with back-to-back meetings, social engagements, and errands for others, this could be a signal that ...

April: Two New Openings! Taking Care of Yourself is the First Step to Taking Care of Everyone Else. You’re a millennial woman carrying the weight of many roles—partner, mom, professional, friend, & ...

Dear Eric: This is a comment to “Emotionally Exhausted” who feels everyone around her needs her help while she’s struggling to stay afloat. I felt the same way during my 40s. My work, my family, my ...

When you’re young and just entering the workforce, it’s natural to feel anticipation, eagerness, and even anxiety. You’re likely to place specific expectations on yourself about what you want to ...

Have you felt overwhelmed with the chaos of your life, have found yourself in situations and relationships that have not been helpful to you, or have struggled to set boundaries and prioritize ...

Prioritizing wellbeing requires leadership and individual commitment, says this nurse well-being thought leader. The term "well-being" is a broad term defined in many ways today, depending on the ...

Oncologists share how to prioritize yourself while undergoing the difficult treatment Getty Despite ongoing advances in breast cancer therapeutics, one thing for certain is that beating it is a battle ...