Cooking Matters courses offer practical nutrition information, hands-on food preparation, and food budgeting and shopping.

The weather finally turns nice, BBQ's get uncovered, and backyard cooks rush to figure things out at the last minute.

Cooking Matters volunteer opportunities include serving as a culinary instructor, a class manager, a class shopper and a class assistant.

Learn how to wash, prepare, and cook shrimp in four different and delicious ways! Each cooking method will lend a different ...

Fact checked by Nick Blackmer Chopping broccoli and letting it rest for 30–90 minutes before cooking helps maximize sulforaphane formation.Gentle cooking methods like steaming (up to five minutes) ...

By Clare Tone, M.S., R.D. Food preparation techniques such as peeling, chopping and cooking make an impact on the nutritional value of fruits and vegetables. Follow these tips to preserve nutrients in ...

Preparing fresh fava beans is tedious, I won’t lie. But if you tackle the process separately from cooking with them for a meal, you’ll find the work worth the effort. Most traditional preparation ...

LANCASTER − Preparation is the key to making a good holiday meal. That's what Lancaster High School culinary arts teacher Jeff Cecil and his class say. "Get everything bought the day before," Cecil ...