With many people choosing to eat right, the wellness industry is booming. But are these popular diets nutritious, or do they ...

New AI-powered Diet Score evaluates meals against popular diets, helping users move beyond calorie counting toward ...

The somewhat surprising finding came from a study of the lifespan and diets of more than 5,200 adults aged 80 and over.

New study suggests intermittent fasting may not deliver promised health benefits beyond weight loss, challenging beliefs ...

The publisher, famed for its ‘Best and Worst Diets’ rankings, turned its attention to trends shaping our health. Learn which ones came out on top.

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

Cardiologists and dietitians rated 10 popular diets like vegan, keto, paleo, and Mediterranean to recommend the best way to eat for cardiovascular health.

In 2025, clean eating and fasting became quite popular, with many trying plant-forward diets like DASH and intermittent ...

A certified nutritionist explains what the Nordic diet is, the foods it includes, and the unique benefits of changing up your ...

This year's annual "Best Diets" ratings from U.S. News & World Report featured a dozen new categories for health conditions or needs as well as 13 new diets; however, the best overall diet still came ...

The pursuit of the perfect body and optimal health has led many people to embrace diets that promise rapid weight loss and miraculous health benefits. But the truth is, not all diets are created equal ...