The ingredients for this trail mix consist of sunflower seeds, peanuts, raisins, cheerios and popcorn, as well as the wet mixture that combines these. Aimee Dilger/Photo Times Leader cereal, nuts and ...
INGREDIENTS: • 2 cups air-popped popcorn • 1 1/2 cups unsweetened whole grain oats, dry cereal • 1/4 cup golden raisins • 3 tablespoons dried blueberries • 3 tablespoons dried cranberries • 3 ...
EatingWell on MSN
The Surprising ‘Healthy’ Snack That May Be Causing Weight Gain
The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily ...
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