Peaches and plums are both known as "stone fruits" – and both are members of the Prunus genus. A stone fruit is a fruit that has a large pit, or "stone" in its center, according to the website ...

All fresh food is good for us but some fruits are especially rich sources of several essential nutrients. Here are the ones ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Sara Powers is a digital producer for CBS Detroit. A Detroit native, Sara has been covering local topics such as breaking news, politics and entertainment for CBS Detroit since 2021. (CBS DETROIT) - ...

African sour plums are loaded with vitamin C, which is essential for keeping skin hydrated. The vitamin helps in collagen ...

Plums have been linked to improving sexual health for both men and women. While science hasn't quite figured out everything yet, some early research suggests that plums might offer some interesting ...

Vitamins are nutrients that are found in the foods we eat. They’re needed for functions such as growth, metabolism, and nervous system activities. Share on Pinterest Anna Denisova/Getty Images Often, ...