Research shows that eating more plant-based foods reduces risks for heart disease, type 2 diabetes, certain cancers, and ...

The study found cutting processed and sugar-heavy foods was most effective. Eating a diet rich in plants and low on heavily processed and sugary foods may lower the risk of Type 2 diabetes, according ...

With all the praise for plant-based diets, it's easy to think that becoming vegan will guarantee that you eat “healthy.” But ...

This video breaks down the basics of starting a plant-based diet, focusing on common concerns like protein intake, cheese ...

Harvard-educated wellness coach Julie Wilcox, author of The Win-Win Diet, assures, “Plant-based eating can be maintained without cutting out entire food groups, including meat and dairy, or ...

"We hope these findings offer clearer guidance." Largest study of its kind reveals unexpected results of children eating ...

A doctor has summarized some of the most notable science papers of 2025 that support plant-based diets for better health ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Joey is a writer/editor, ...

Share on Pinterest New research suggests that people who eat a plant-based diet may have a lower risk of experiencing obstructive sleep apnea and snoring. Daria Kulkova/Getty Images Eating healthy ...

A new study says that a plant-based diet reliant on processed meatless meals can lead to heart disease or death Getty A plant-based diet can be healthy — but not if you’re eating ultra-processed, ...

Susan Weiner, MS, RDN, CDCES, FADCES, talks with Sharon Palmer, MSFS, RDN, about benefits of plant-based eating plans for women’s health. Weiner: What does plant-based eating entail and what are its ...

Many new companies have adopted the phrase “plant-based” to get away from the connotations of “vegan” or “vegetarian,” which have long been the subject of pop culture jokes and derision. “How will you ...