Sleeping on a plane sounds simple in theory: you sit, you close your eyes, and boom, nap time. In reality, between cramped seats, engine noise, turbulence, and the guy next to you ordering a third ...

Whether you’re on an overnight flight or just hoping to get a quick nap in, falling asleep on a play requires strategy. Sleep experts share their top tips for how to sleep on a plane. ByBrittany Anas, ...

Travelling home (or away) for Christmas? Here are my tried and tested tips and products for sleeping on the move ...

Whether it’s a red-eye flight across the country or a long-haul journey overseas, trying to sleep on a plane can be a nightmare. From the cramped seats to the constant noise, everything seems designed ...

There are few things more difficult than sleeping on an airplane—particularly if you’re surrounded by noisy passengers and bright reading lights. Truthfully, though, the environment doesn’t need to be ...

Catch flights and some shut-eye. Getting sleep on a flight is one of life’s hardest battles, but according to a sleep expert, there is a way to get some sleep mid-flight. CEO and sleep expert at ...

These tested strategies can help you get some degree of rest, even in an unforgiving upright seat. By Sally Wadyka What’s worse than being crammed in a too tight, too upright seat on an overnight ...

Legroom in economy seating has lessened over time. American Airlines, Southwest, Delta, and United have reportedly each removed between two to five inches in the distance between rows since the 1980s.

One of the first things people do when they settle into their plane seat is either drift off to sleep or get straight into a movie marathon. They’re habits done out of boredom or when there’s a long ...

Sleeping on an airplane is sometimes a must, especially for business travelers or those on late-night flights. While sitting in a metal tube hurtling through the air is nobody’s preferred bedtime ...