Sleeping on a plane sounds simple in theory: you sit, you close your eyes, and boom, nap time. In reality, between cramped seats, engine noise, turbulence, and the guy next to you ordering a third ...

Whether you’re on an overnight flight or just hoping to get a quick nap in, falling asleep on a play requires strategy. Sleep experts share their top tips for how to sleep on a plane. ByBrittany Anas, ...

Travelling home (or away) for Christmas? Here are my tried and tested tips and products for sleeping on the move ...

Whether it’s a red-eye flight across the country or a long-haul journey overseas, trying to sleep on a plane can be a nightmare. From the cramped seats to the constant noise, everything seems designed ...

There are few things more difficult than sleeping on an airplane—particularly if you’re surrounded by noisy passengers and bright reading lights. Truthfully, though, the environment doesn’t need to be ...

Get nervous when you hear those pinging sounds on a plane? These are nothing to worry about, but some do have "a little bit of an impact" on passengers, according to Kyle Koukol, a 29-year-old airline ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? To be honest, aside from minor sleep apnea, I don’t struggle with my sleep too ...

Sleeping on an airplane is sometimes a must, especially for business travelers or those on late-night flights. While sitting in a metal tube hurtling through the air is nobody’s preferred bedtime ...