A decades-long Swedish study finds that physical decline starts around age 35, but exercise at any age still meaningfully preserves fitness. A Swedish research project spanning 47 years from ...

For decades, people have guessed at the age when the body truly starts to slow down. Now a rare 50‑year fitness project, ...

Physical fitness since childhood is associated with cerebellar grey matter volume in adolescents. Those who were stronger, faster and more agile, in other words, had better neuromuscular fitness since ...

The Navy unveiled its new physical fitness assessment cycle on Tuesday, requiring sailors to undergo two PFAs per calendar ...

According to the sixth national physical fitness monitoring survey, which covered 243,600 people across all 31 ...

Updates include sex-neutral requirements for all combat MOS Marines to score a minimum of 210 out of a possible 300.

People who are more physically fit are less likely to develop Alzheimer's disease than people who are less physically fit, according to a preliminary study. People who are more physically fit are less ...

For individuals both young and old, physical fitness plays a major role in daily life. As we continue to develop a greater understanding of the human body, a wealth of products have been developed to ...

With rising awareness about the importance of physical activity in preventing chronic diseases and improving quality of life, exercise science professionals are in high demand across a wide range of ...

We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

NEW YORK, Aug. 14, 2025 (GLOBE NEWSWIRE) -- Sculpt By Science introduces a groundbreaking health program designed to help CEOs, entrepreneurs, and business leaders optimize their well-being, leading ...