The U.S. Air Force will not resume physical fitness testing until January, as it extends its lengthy pandemic-related hiatus for the second time, its top enlisted leader said Wednesday. Chief Master ...

Now, airmen have the option to do the High Aerobic Multi-Shuttle Run, or HAMR, as an alternative to the run for both PT tests per year, Air Force officials said on Tuesday. For the HAMR, airmen must ...

The Air Force is keeping the tape test but giving some airmen who fail the abdominal circumference portion of the PT test a second chance, Chief of Staff Gen. Mark Welsh said today in a message to ...

Many military members take a day off from training before their scheduled PT test, take the test the following day and then be done with training. There is nothing necessarily wrong with that method, ...

Every fall and winter for more than 20 years, I’ve used my system of tactical fitness periodization to combine a lift cycle that’s focused on strength and hypertrophy and included cardio elements ...

The Air Force is no longer requiring airmen to complete a 2-mile run for at least one of their biannual physical fitness tests, and the Space Force is now requiring all guardians to take their service ...